2 frozen bananas, 2 tablespoons PB, 2 scoops of protein powder and a tablespoon of coco powder.
and a dash of almond milk to smooth it out a little.
To make it thicker i put it in my ice cream maker.
Then into the air tight container.
I put it in the freezer for an hour or two.
Not to bad! Probably will not put the protein in every time.
Have a great day!
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